Feb 14, 2012
Dec 6, 2011

Nov 21, 2011
Just yesterday I congratulated myself for gaining huge clarity and directionality in my career. Total acceptance and blessed unrest to birth it into the world again and again and again. I wrote this piece during a time of transition that seemed directionless. It's amazing what happens in one year.
I just returned from a week and half on the east coast. Ten days of work and participation to mark the closing of old chapters and patterns. The rush of the new fills the void as though drawn by the invisible, yet palpable, vacuum you didn’t mean to create but did.
As with all transitions and rights of passage the lingering stillness of the space-between – the eerie quiet of the calm before the storm – feels charged with a sort of reckless anticipation, like a runaway train barreling through the night…a momentum that you started but have no control over stopping. Your voice no longer holds sway and despite the mental knowledge otherwise, every ounce of your being longs to control, to hold tight, and to direct your course towards what you long-ago dreamt was your ideal outcome.
But life has other plans.
Luckily for me I’ve gotten rather used to the atmosphere up here on the cliff-edge – on the mountain of actions both past and present that have created this makeshift foundation – and I pat myself on the back for recognizing what choice I do have, as a gift.
And there is much I can’t change on this mountaintop – sitting here as I am. I can’t change it’s particular composition, the crags and nooks of past heartbreaks, defeats, and life-changing moments that forced upon me new muscle, new resolve, new navigational skills, those events that left me panting one ledge higher, relieved to be alive. I can’t change the flora and fauna that join me on this edge – the fruits of my efforts that blossom on my soil, that withstand the winds of change and hunker down with me against the storms. I can’t change the demons – those avatars of sinking regret and fear whose glowing eyes penetrate the darker spaces, waiting for just one misstep, to declare their existence justified.
I can’t change any of these things, that is, without laying the bedrock that will affect the soil that will grow the seeds to flower my world tomorrow. I can’t change any of these things without stepping into the dark, extending a wary hand, and introducing myself to fear, to fault, to regret. – without living, breathing and being my vulnerability in the face of the unknown.
How many countless passages and doorways do we walk through in one lifetime? The number is staggering I’m sure. But this particular fork in the road has a distinctly different flavor than those I have faced before. That flavor reeks of choice.
Without hanging for long in the land of metaphor I’ll just come out and say it. The sector of my life that brings in my bread and butter, that avenue of entrepreneurial success, surprising though it was, is lingering in limbo in my grip. In a shade as grey as San Francisco fog, somewhere between letting go and holding tight.
I realized one long day about six months ago, with sore hands and a stiff back that my time is best spent NOT running this particular business alone. That the quality of life and spaciousness that I ultimately seek is not found in my 10 x 10 office, nor in the corridors of shipping service buildings. In fact, the discovery of spaciousness is not only void in these places, but a damn near impossibility to attain at all if I were to continue on this treadmill of familiarity.
And so we find ourselves at the threshold or passageway where you know, really truly know, that this pattern, comforting and rent-inducing though it is, is on its way out as the centerpiece of your adult life. You are, in fact, choosing the unknown in an effort to create more fertile soil. Whoa.
In lengthy self-analysis, in the vacuum created by choosing the bright and shiny, but scary new, I ran up against a few insecurities:
Namely, I see myself as a student of life. Which is all well and good, except when it comes to exercising authority over what skill sets are unique to you in the land of competition. Regularly deferring to others’ can only take you so far – in my experience it’s kept me creating shaky businesses built on emotion and pouring coffee for the loudest voice in the room.
Two: I imagine myself being financially successful down the line – like ten years down the line. Which is silly really. There are people all over the world buying and selling companies, making millions fresh out of their dorms. My cousin Anne, who just got married in Washington DC, is one of the top real estate sales people in the area, at 29. Whatever self-doubt I have about my capacities as an income-producing adult are keeping me deferring to the ‘well, I’m an artist’ excuse.
Three: I’m all over the map. A part of my character that I’ve always secretly liked, I can simultaneously play many roles and wear many hats. But in this time of introspection I began to wonder if ‘loving variety’ in my career was just a fancy way of dragging along plan B and plan C and plan D – just on the offset chance that plan A would come up short. Is it fear of failure or fear of boredom? Your guess is as good as mine.
Suffice it to say, at the brink of my Saturn return, I am demanding answers to unknowns, stirred up by the murky waters of transition.
Dr. Brené Brown, a researcher professor at the University of Houston, has spent the last 10 years studying a concept that she calls Wholeheartedness – a title she uses to describe people who move through life from a deep sense of worthiness. In her analysis she paints a picture of self-worth as linked to vulnerability, and the courage it takes to be authentically, and un-apologetically you in all sectors of life.
She found that the main difference between people who have a sense of worthiness, and those who don’t feel they’re good enough is that who have it, believe themselves worthy. That it. Diving deeper she found that what underpins the concept of worthiness is vulnerability – those that feel themselves worthy fully embrace vulnerability in an understanding that what makes them vulnerable, makes them beautiful. This, of course, requires a great deal of courage to let go of who they think they should be to embrace who they really are.
She asks: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough — that we are worthy of love, belonging and joy?
Perhaps more relevant for me right now than love, belonging and joy is believing that I am enough to be worthy of the success, respect, and ownership that we face most specifically in our careers and business endeavors. Am I worthy enough to have the career of my dreams and the success that comes along with it? Worthy to own my particular skills and worldly offerings with determination and without apology, worthy enough to choose the relationships in my life that serve, and to choose the boundaries required to sort out those that haven’t served in a looooooong time?
Market research shows that consumers, when presented with too much choice, will in fact, not choose at all. Paralyzed in the face of looming indecision, what-ifs, and self-doubts. When you choose to disentangle yourself from the familiar, knowing that each step contributes to the next layer of substrata on the mountain of your life, the mountain that you cannot go back to change, only forward, the result is equally paralyzing.
Here I am, sitting on the cliff-edge, once again shaking from the relentless wind, caught in the momentum of a process I started and yet of which I command no control. Staying with the breath as it is all I know to do, I breathe in and breathe out vulnerability. Somewhere in the depths of my being lights a flicker of a voice, much older than me, than my mountain, that says simply: you are worthy. And suddenly I realize that the mineral composition of my life is one big affirmation – one big YES, one soft voice of self-worth that lights the courage of the heart for tomorrow.
We all have the tools we need to manifest our dreams if we were only to believe ourselves worthy of them. Insecurities along for the ride, I take the next step with determination and greater clarity. I am worthy. I am worthy. Brené said, “vulnerability is the core of shame and fear and our struggle for worthiness, but it appears it’s also the birthplace of joy of creativity of belonging and of love.”
Nov 19, 2011
"It's time to rock the nation, rock this occupation! Our communities need us. We are all leaders. How could we ask for anything less than the future?" A powerful video of the Occupy poem by acclaimed spoken word artist Drew Dellinger, ( http://www.planetizethemovement.org ) by award winning filmmaker Velcrow Ripper ( http://occupylove.org ), set to the beats of Jef Stott . Shot at Occupy Oakland during the epic General Strike of November 2nd, 2011.
Nov 14, 2011
What recourse is there for one
so burdened?
Consumed,
burning,
this blazing flame
will birth
or die.
Or both.
What part of you cries out in the purple
haze of night?
Where secrets revealed pass no pardon
on your part.
They do not
ease your creative load
but beg it, beckoning
from dark depths
to earth.
Oh.
I see.
You stand aside and
watch
the slippery wraith-like
dance of that
which holds you.
Is it true?
You move
through the Gift,
eyes glazed,
possessed
by the fear that so stubbornly
stands?
What a mess!
Fear!
To think
for even
one breath,
one stroke of sight,
one heartbeat,
one step,
that fear... is master?!
And yet we do.
We do roll over.
Stillbirth
our dreams
and call it
a comfortable life.
The edge,
weakened and crumbling,
that razor of high wind and weather,
of all of you
- every bit -
brought to the light.
No...
“that is fear’s domain”, we say and turn away.
And still yet
like a seed
beneath charred earth
there is
a deeper a voice
that will not silence,
that will not hail,
that trembles with the power of forget-less-ness.
A piece that, once found,
ignites the heart,
transmutes the fear,
and bellows:
“YOU ARE HERE TO
SHED THE SHELL
AND
LIVE THE GIFT OF YOU.”
Have heart.
Have heart.
Have heart.
Greater than fear,
and far more powerful awaits
the inward turn of your gaze.
Like water to the seed
your participation``
is crucial.
Begin unfolding
spirals and whorls,
layer by layer,
exposed.
And in their naked beauty,
pain.
For as it is said it is not our inadequacy we most fear but our power.
Reconcile the imbalance,
let fear
cry folly
when you say, ‘make way!’
Conceive again.
And let your struggle
be not timid,
but ecstatically,
painfully,
loudly
full.
Like a mother
about to bring her every joy
into the world,
bursting under the strain of new,
so too...you.
But that alone is it.
What recourse?
It is called
fulfillment.
It is called
freedom.
It is called
a full life.
The world needs you, all of you.
NOW.
-Shakti Sunfire
11/13/11 Nevada City
Oct 7, 2011
Friday night in San Francisco. The sleepy city stirs and groans under the weight of cars lining the Bay Bridge, nudging their way through the malaise towards their destination. This city, a mecca for the creative, the free-thinking, and the fantastic hosts any number of interesting and colorful events each weekend – ranging from the raunchy to the refined. The more time I spend here the more I learn not to take unobtrusive and indistinct doorways and building facades at face value. Whole worlds exist within.
Such was certainly the case last weekend in the Mission. About 100 of us entered a building whose only demarkation was the large black garage door with the words ‘no estacionar’ printed on them in bold white block letters. But the moment my foot touched past the threshold I entered an ambiance of pure delight. A hallway lined with flower petals, candles and artwork beckoned guests (shoes off) past a registration table where you were welcomed by beautifully, and tastefully adorned greeters. Down the hallway and to the right the sound of laughter and reunion, the sound of sweet community drifted at varying levels of volume over the music. A modern kitchen bustled with professionals in heels and ruffled aprons, slick black slacks and polished shoes, as they set out artfully displayed cucumber water, orange slices and chocolate squares. To the right was the main room. A massive white-walled space with high ceilings displayed three-dimensional pieces of sacred art called yantras. A central altar drew the eye to vases of peacock feathers, flower arrangements and glowing tea lights. A duo of musicians checked over their instruments, an audiovisual team adjusted microphones and tweaked huge projection screens depicting vibrant imagery, and the crowd began to arrange themselves, settling down over time onto their….yoga mats.
The event was Vimala Maha, A Tantric Festival of Pure Delight, and yoga asana, as surprising as it may seem given the setup, was only one of many offerings and experiences set to take place throughout the night into the morning. Others included fine cuisine and tea service, a satsang or spiritual talk and practice, vocal and musical performances, fine art exhibits, airbrushing, poetry and a dj dance party to top it off. And the revival of original Tantric culture as it existed a thousand years ago in Kashmir, among other places, was the thread that wove through it all.
The word ‘Tantra’ in this lineage does not infer intimacy games or couples eye gazing. Christopher ‘Hareesh’ Wallis, founder of the Matamayura Institute and creator of the event, describes Vimala Maha as ‘a revival of Tantric culture that is connected to the original tradition. It’s not a re-imagining or a creative take on Tantra, but a true renaissance of a tradition that almost died out – a tradition that is uniquely relevant to people today.’
Hareesh and his colleagues number themselves among the few scholars in the world that read and translate the original Sanskrit sources. He describes non-dual Tantra as ‘a coherent system of spiritual practices aimed at addressing every level of our being. What we’ve been presenting in workshops is Tantric philosophy and mediation practices but there are aesthetic aspects of the tradition – poetry, music and art that are just as prevalent. What Vimala Maha is aimed to is is to actually reach and extend what Tantra entails into the realms that it originally occupied.
And indeed to attend a yoga class by the masterful Sianna Sherman who guides you into your body like moving art, to listen to a delicate composition of music, to let a piece of chocolate melt on your tongue and become absorbed in the flavor, to connect and share stories with a friend in your community, to sip fine tea poured by Om Shan Tea, to become absorbed in the living teachings in satsang with Hareesh, is to experience the unfolding of your deeper self. To bring holistic non-judgmental awareness to moment to moment experiences is Tantra.
In the western world that tends toward the puritanical separation of celebration and spiritual practices, Vimala Maha invites you to step into life as yoga – all of it. As Hareesh said, ‘then deeply connected wisdom becomes the place you ordinarily hang out.’
I left Vimala Maha past midnight. The bars in the city were full, the late-night crepe stand lines just starting to form. I walked three blocks to my car. Past one door, then another. Each one an invitation. Each step an opportunity. Each moment a delightful unfolding.
Photography by Mario Covic
For more information on Tantra and Hareesh Wallis check out Hareesh.org
Vimala Maha is scheduled to be a regular event. The next one will take place early in the New Year.
Oct 4, 2011
Louie Schwartzberg is an award-winning cinematographer, director, and producer whose notable career spans more than three decades providing breathtaking imagery for feature films, television shows, documentaries and commercials. As a visual artist, Louie has created some of the most iconic and memorable film moments of our time. He is an innovator in the world of time-lapse, nature, aerial and "slice-of-life" photography - the only cinematographer in the world who has literally been shooting 24 hours a day, 7 days a week continuously for more than 30 years. Louie was recognized as one of the top 70 Cinematographers for the On Film Kodak Salute Series. He is a member of the Directors Guild of America and the Academy of Motion Pictures Arts and Sciences. Louie is credited by many with pioneering the contemporary stock footage industry by founding Energy Film Library, a global company with a network of 12 foreign offices, which was acquired by Getty Images in 1997. Motion picture clients of his cinematic artistry include Sex in the City, The Bourne Ultimatum, Die Hard 4, Syriana, Crash, Men in Black and classics such as American Beauty, Koyaanisqatsi and E.T. among others. Louie went on to found BlackLight Films, a creative production company specializing in producing original theatrical feature, large format films, HD and TV programming. In 2004, BlackLight Films completed production of the theatrical feature film, America's Heart &Soul, distributed theatrically by Walt Disney Pictures. In 2006, BlackLight Films completed a series of HD shorts, Louie Films, for the launch of Buena Vista Home Entertainment's Blu-Ray DVD releases. In 2007, the company produced a 1-hour special, Chasing the Light, which aired nationally on PBS. Past projects include the 35mm film Seasons of the Vine for Disney's California Adventure Theme Park and a 26-half hour series, America!, for The Hallmark Channel. Louie has won two Clio Awards for Best Environmental Broadcast Spot, an Emmy nomination for Best Cinematography for the Discovery Channel Special, Oceans of Air, and the Heartland Film Festival's Truly Moving Picture Award for Walt Disney Pictures' feature film release America's Heart & Soul. Louie completed production on a feature length nature documentary, Wings of Life, to be theatrically released worldwide, under Walt Disney Pictures' new production banner, Disneynature. The film was released in France (March 2011) under the title Pollen and won the Roscar Award for Best Cinematography at the 2011 Wild Talk Africa Film Festival. Louie spoke at the TED 2011 conference in Long Beach, CA and has been a regular presenter at the annual Bioneers Conference in San Francisco. Currently, Louie is in production with National Geographic to produce Hidden Worlds, a 3D Imax film. event video by: http://repertoireproductions.com/
Sep 7, 2011
“All things seen depend upon what is not seen. All sounds depend upon silence,” says the great teacherAdyashanti in a poem I read a few a weeks ago. The words hit me like rainwater on cracked, dry desert earth. Each drop absorbed hungrily, greedily and with desperation. The impact sent debris flying, creating imprints of reconciliation to the midline like sunbursts, like splotches of paint on a white wall. The contrast stark and curious.
It is only within the full expanse of the paradox can you see the place of balance.
In this case the inquiry has been an exploration of truth. The inner individual truth, and the greater universal truth. As a yogi, it is the synergy of the two that I’m interested in. As a human dedicated to the path of relationship it is more specifically the expression of said truth not on the inside, not in a journal, not shrouded in soft, palatable, potentially passive-aggressive drapery, but out loud, through the vehicle of the voice.
Judith Lasater in her co-authored book with her husband Ike entitled “What We Say Matters,” writes“what you say will change the world.” Speech, like dance, like art, like movement, is the outer expression of our inner landscape. Unlike the myriad of other forms of communication, our speech is the interface with which we often engage interpersonally with partners, with family members, with colleagues, with and as, teachers, poets and mystics. Our words can be both extremely dangerous and completely uplifting in their effect.
As the authors, editors and publishers of our vocal world we hold the power to choose though oftentimes we forget. Hopelessly stuck on repeat, stories, pains, and old wounds deeply embedded in our psyche fly with reckless abandon to any willing ear. Or perhaps more subtle; cultural and ancestral programming mask the true nature of our need to express. Insecurities, guilt and chronic disharmony with our inner world confuse our delivery, perpetuate misunderstanding and disguise our real needs. We feel alienated, unheard, and alone.
Most of us are not taught to be an empowered and clear speaker. I know I was not. Raised in a world where oftentimes the loudest and quickest person in the room gets the boon, we unknowingly widen the rift between what is said and what is truly meant or felt as we grow older. We forget how to listen and trust our inner guru. We essentially give away our greatest power, succumbing to the whim and fancy of external circumstance.
I am reminded of David Whyte. He says; “We are the only corner of creation that can refuse to be itself.” Think of all the times both historically and in the present where you have spoken an untruth at fear of hurting someone else. Where you may have set a shaky, permeable boundary because you didn’t feel worthy of a strong one. Where you said something you didn’t mean at all in an effort to manipulate or change a situation to serve your needs…
These last few months for me have been wrought with ‘adult conversations’. Where finally the truth of my heart overpowers my fear to speak it. Where compassion, in certain situations, has called for sharp clarity over soft communication. Where I am learning how to say NO for the first time in my life – where I am learning to stand tall instead of roll over. All of these discoveries have served not for the dissolution of connection in relationship, but for their salvation.
A few weeks ago at Wanderlust Tahoe, the Tantrik scholar Christopher Tompkins defined the ‘yoga’ (often defined as yoking or union) as ‘attunement’. The tuning of the individual with the universal where we first take a moment to find the frequency within, the great flow of life force energy or Shaki that takes her seat in the Truth of the heart.
Here at Kripalu on the east coast I am sitting with Bill Mahony, author of Exquisite Love. He said, deeper than the surface lies an unparalleled yearning for love. This love, the highest love, is unconditional love (pg. 188), and the truth will always serve the highest. The foundation for our offerings and contributions in this world – as teachers and as students – is the practice of yoga. Go into the power of your inner silence and listen. Let your words, when it is time to speak them, be an extension of your heart.
What we see is not the most important.
Could dust rise without the invisible hand of the wind?
Could a fan turn without any current?
Could lungs breath with breath?
Tell me,
what is the shape of love?
How much does joy weigh
when held in the palm of your hand?
Can you catch the spirit of Life in a jar?
All things seen depend upon the Unseen.
All sounds depend upon silence.
All things felt depend upon what is not felt.
-Adyashanti
Mar 1, 2011
“Life is a creative, intimate and unpredictable conversation if it is nothing else, spoken or unspoken, and our life and our work are both the result of the particular way we hold that passionate conversation. It is a form a self-knowledge; understood as a result, an outcome, a bounty that came from paying close attention to an astonishing world and the way each of us is made differently and uniquely for that world.” – David Whyte
A long time ago I sat underneath a black canopy emblazoned with thousands and thousands of tiny pinpricks of light. My legs tucked up underneath a blanket that smelled like the stale closet I slipped it from. My fingers were sticky with sap from the tree I brushed groping for a hand-hold in the inky darkness as I made my way in secret communion. In my pocket I carried a small flashlight and a little book I bought at the visitors center called; “Stars. A Guide to the Night Skies.” Opening it, unfolding the center map, I worked with the determined concentration of a child who knows, like children intuitively can, the utmost importance of the moment.
That was the day I announced out-loud what I wanted to be when I grew up.
Astronomer.
Astronomer and all it’s imagined romanticisms. Just me and God, working together. I can still call forth the blood-quickening sensation that brought me out in the middle of the night while my family slept. My life – then teeming with possibility, yet innocent to the harsh realities of the world, began unfurling in front of me – asking, calling, inviting me to step into the conversation. Then, as now, welcoming me into the depths of self-inquiry.
But some years later I abandoned the dream of Laura the astronomer as it’s mystery dissolved into algebraic calculations and scientific terminology, machines and line graphs. It wasn’t what I had hoped it was. Under stars whose light traveled inconceivable distances to participate in the grand artistry of that particular impression on my young mind, I molded the sense of wonder and awe into an imagined adult role that didn’t exist as I thought. How delightful it would be, I mused, to becomethat feeling? To work within it. To glide on the wings of the profound, the sacred, the mighty…
In the face of the difficult realities of early adulthood, wrought with fear-based decision making and aborted childhood fantasy, a deeper part of my being, my core essence, shouted foul play. The still, small voice drowned out by real-life demands.
At the root of our society today is a cowboy ethic that tells us we will be loved based on our unparalleled ability to know and to do on our own. That rugged individualistic impulse that this country was founded on in all its glory and all its heartache asks us to push vulnerability aside and barrel forward with the ignorance – the ignor – ance – of all the dikshas and doorways, all the thresholds that beckon in whispers, look at me, wake up to me….their sacred essence lost in the race.
But there comes a time for most of us where surrendering to the greater flow of your life is no longer a choice we can ignore. That little voice inside begs for reconciliation of the whole, and you realize that you need help easing into the essential waters of your soul – the bank of the river is just a little too steep, and somehow, somewhere along the way, you got turned around.
David Whyte says in Crossing the Unknown Sea;
“You only have to touch the elemental waters in your own life, and it will transform everything. But you have to let yourself down into those waters from the ground on which you stand, and that can be hard. Particularly if you think you might drown.”
Fresh from the initiatory weekend of John Friend’s Dancing with the Divine tour here in San Francisco, and after my first month apprenticing with the masterful, radiant Sianna Sherman, I further realized that Anusara Yoga is like that for me. A coming home to elemental waters, nourishing and challenging both and no matter my doubts nor the conditions of the slope, the threshold beckons too loudly to ignore.
And so it is with no small amount of palm-dampening fear, inner pomp and circumstance and a whole heap of self doubt that I step forward on my path as yogini in-the-world to initiate (again) and hone the skills I will need to speak, to work, to express, to discover, to be, my truth. Anusara yoga teacher training with Sianna begins this April and I bow to this primordial calling that terrifies me – necessarily because it is so dear to my heart.
Sianna said once that if we even have one minute of shining as who we are, as a bright star of humanity, it changes us forever.
I will not be the first to say that she is a potent, masterful and very poetic teacher of yoga who gathers seekers of the truth and devotees of the heart into her loom and weaves us brighter, stronger, and more clear because of it. Just being in her presence I, like so many others, feel seen – all parts exposed and celebrated – and indeed one of the first things she taught me, albeit unknown to her, was that it is always more beautiful to be entirely, unapologetically, and brilliantly yourself. For me, I’ve realized, that flowing forth of Self, is the real pith of my terror. A deep, semi-conscious question in finding my own voice as a teacher… “what if who I am isn’t good enough, isn’t real enough, isn’t sacred enough? Who, exactly, am I to become… this?”
Now, looking back I can see that there, in my childhood temple that was/is the natural world I tasted the profound and sought alignment with that feeling. Grasping for a title to secure my place as if sacred communion requires an in, a set of credentials.
And it’s taken me this long, in fact, to mend the rift that was formed in that first shocking separation and begin to reconcile, bit by little bit, the mystic, with the career woman, the seeker and the home maker, the yogini with the provider. To see all parts and roles, all faces, as essential to the whole. While my adult self buckles under the weight of frets and fears of potential failure and humiliation, my childhood Self, there under the stars, rejoices at the permission – no, the need – that it come along this time, for the ride.
The role of the mentor here then, the great mastery of our elders, the role of the maha teacher who teaches the teachers, is to see past the limited adult ideas that have crystalized and coated over that childlike purity, who only sought communion, who only knew to be itself, and beckon it, support it, dance it into the light, once again.
And so with a deep sigh of relief I find solace and fall into the arms of grace that take the form of my teacher, my mentor and my friend.
Working with Sianna is like getting caught in the most delightful whirlwind of love and community. A swirling sacred flame, a deep bow to the dance. I see in her a devotion to her students in the way of friendship that that goes root deep, mirroring and building upon her childhood story, her dreams and her visions of who she thought we was, and who she is ever-becoming. In the beginning, I know now, she knew fear too, she knew self doubt, but she also heard, as we do, the soul calling, inviting us to stay true, to have courage, to be our brightest. When I forget, she says to me;
Show up however you are, as raw and honest and vulnerable with all the thick forest of emotions and thoughts that come into it, lay it on the table and we will make a feast out of it.
As Douglas Brooks says: yoga is always an invitation. It is never an obligation. My personal invitation is to surrender to that inner voice that feels so utterly childlike. That part of myself that doesn’t know all the answers, that needs the support of the weaver’s web, of community, of sisterhood, and of ancestry. In Sianna’s eyes I see her Seeing me, past the bog, around the boulders, and down the slippery slope to the waters that promise depth.
She says; come on in, the water’s nice… and I do.
Feb 10, 2011
How is the brain able to be creative and what is exactly taking place?
These preliminary studies by Charles Limb have shown some provoking results. For instance, in freestyle, improv or for dancers what many of us call 'flow', the portion of your brain that self-monitors turns off to make room for the part associated with self-experesion.
Science exploring the great mystery of art. I like.
Jan 6, 2011
Sometimes I feel light - weightless, moved by the pulse of the invisible. This video captures the element in the moment. The spiral that guides the dance, Vayu - Air.
Jan 5, 2011
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My first year with John Friend and the Anusara kula was one to remember. I'm eternally grateful...
Dec 27, 2010
"You either live in a world of abundance or a world of scarcity, and whichever one you choose affects everything you do. "
-Chuck Blakeman
It’s two days past Christmas. I’m hunkered down in my childhood home back in Colorado avoiding the retail rush of Christmas sales and returns, not simply because our consumptive society drives me slightly batty, but also because I’m one month into a seismic shift in my main income source - and funds are tight. It’s that moment that every risk-taking entrepreneur faces - the moment your ideas are put the test of profit and loss. The numbers are no longer projections in a spreadsheet. The game is real now and rent, that staggeringly large San Francisco number, aloof and uncaring, is still due on the 1st.
I know this doesn’t sound like much fun, but like many in my community - a community of yogis, artists, dancers, small business owners and cliff hangers, you kind of get used to having trust for breakfast. Which is certainly the glue that holds the animalistic and instinctual ‘get yours or die’ at bay. According to Chuck Blakeman, a small business expert, speaker, coach and writer - and, guiltily, my dad, says that unfortunately, big business mentality, and the industrial-age, outdated business models we have to look to for help, only exacerbate this instinctual knee-jerk reactivity - scarcity thinking, that he says, will keep you poor.
It’s a kind of poverty consciousness that I know all too well. Three years ago I founded an online retail company that sold fire hula hoops. I founded it on accident really, stumbling upon what would soon be a very popular hand-made design that I persistently helped to craft, fueled out of frustration for what was then available. To my bafflement this hobby quickly turned pro - to become consistently labeled the best in the industry - and over the following years I came to depend on the income that funneled in from fire-prone niche dancers.
When another company began to make and market similar designs I fretted, I fumed and I fell, every now and again, into a dangerous mentality of victimhood. Like a cat licking her wounds I glared out from my corner of the ring at the injustice of it all... I simply couldn’t believe why someone would do something like that, how they could sleep at night taking sales from me - my sweat, blood and tears, my livelihood no less. In my worst moments, which thankfully didn’t always prevail, I felt downright threatened, and that, made me a very angry entrepreneur.
The next few months that anger fueled a huge push of innovation in the design, the branding, and the customer service and as a company we reached unprecedented levels of success - both to my delight and my detriment. You see, I had grown myself into a not-so-figurative corner. I maxed out my man-power and found myself working 15 hour days. I’d sneeze and a hula hoops would fall off their hooks on the walls, I was knee deep in packaging paper and at a standstill, frozen by my own order queue, by customer service inquiries, by raw material shipments on backorder. It was, by many people’s standards, a good problem to have, but at that point more than ever my sweat, blood and tears, my lifeline and income source, the company I worked so hard to grow, to hold onto, to protect, was at risk of going down.
"Traditional business plan thinking tells you that if you plan well enough, you’ll avoid all the “problems”. But usually it’s those “problems” that lead you to the best plan."
-Chuck Blakeman
And this is the point in the story where the hero surprises us all, where the bad-guy turns out to be your own misconstrued understanding of reality and the prince on the white horse was in fact, the slimy toad you chose to ignore. Six months ago I found myself in preliminary conversations with my main ‘competitor’, Hoop Drum - who also happened to be my friends - about merging our two companies to become one powerhouse of freed up schedules, more efficient services, and one bad-ass product. The best of both worlds. Synergy Firehoops, was born.
It was a good move. We’re one month into our launch and, although we all walk the cliff edge of new business nerves and grasp our wallets tightly, our numbers, and future, are looking promising. Whattya know.
What I didn’t know then, but know now, is that business doesn’t exist in a pre-disposed bubble of big-business capitalism. That we can choose how we view reality and interact with the world there, just as anywhere else. That competition and challenge are only ganesh-like obstacles that sharpen your knife edge of relevancy in the market. That vulnerability, even there!, is potent and real and relationships, with our customers, with each other, reign supreme.
One week ago my dad posted the following article on his blog, which just about sums it up. We all deal with imitation, with competition, with perceived threats, with scenarios that feel less-than-comfortable, but as he always says, ‘circumstances do not make you who you are, but how you respond to them does.’
--------- by Chuck Blakeman, Dec 5, 2010 ----------
Big business loves to teach us to do “SWOT” analyses" where the “T” is for “Threats”, those evil competitors who are going to swoop in and steal our clients any day. The only threats you should ever be worried about come from within your own company and your own head.
The problem is bad thinking and bad strategies on your part. Some examples:
You either live in a world of abundance or a world of scarcity, and whichever one you choose affects everything you do.
This isn’t woo-woo crap. This is hard-core success thinking. If you live in a zero sum world then there’s only so much to go around, and you better get yours before the next guy gets his. If you live in a world of abundance you figure out how to help other people be successful so that you can be, too. I do a weekly lunch with 50-60 business owners and regularly have “competition” there who “steal” potential clients. I’m glad they find clients there. I do, too. Everyone says it’s the best weekly lunch environment they’ve ever been around, because it’s based on living in a world of abundance.
People who focus on trying to figure out what makes their competition successful don’t have enough good ideas of their own.
We don’t have time to figure out what others are doing – we’re too busy trying to breathe life into our own ideas. Focus on getting better, not on your competition.
Focus on your client’s needs, not your competition’s products.
I expend a lot of energy figuring out what my clients need (which isn’t necessarily what they always want right away). If you do that, you won’t have time to focus on what other providers are doing.
You’re a terrible guesser, anyway.
I’ve seen companies dissect the products, services or marketing of other companies, then mimic it, only to find out they were mimicking the worst part of what the others were doing. You thought it was what made them successful and so did they. They’re thanking you for helping them see it clearly while you go out of business.
The two last words of a dying company are “Me, Too.”
The best way to ensure you are irrelevant is to mimic other people’s successes rather than creating your own. That strategy is fundamental to a world of scarcity, but worse yet it shows a complete lack of originality, passion, cause, mission, or joy in what you do. And it means you’re only in it for the money and people who try to make money make a lot less than people who birth something the world can use.
If someone “beats” you, they simply have something the customer needs that you don’t.
Rejoice for the customer. If you also have things other customers will want, you’ll attract those relationships and the other guy won’t. When you try to be all things to all men you become nothing to anyone (a wandering generality vs. a meaningful specific – Ziz Ziegler).
If you have something meaningful to offer, you will get customers. If you don’t you won’t. Blaming “competitors” for “losing” contracts is nonsense. Just get better in a few things and go deeper, not wider. If you’re not losing a lot of opportunities, you’re too wide and likely are delivering on the edge of mediocrity. Not a great long term strategy.
The bottom line
Get the idea of competition out of your head and focus on being the best at whatever great idea you’ve birthed. And while you’re at it, try to figure out how to make the other guy successful, too. You’ll make a lot more money and have a lot more fun.
A Business of Significance - Quick Vignettes
Read more about Chuck Blakeman on his blog.
Dec 22, 2010
-- David Whyte from The House of Belonging - Loaves and Fishes ©1996 Many Rivers Press
Dec 17, 2010
Wanderlust Yoga & Music Festival is a revolutionary yoga retreat and music festival June 23-26 in Vermont and July 29 - August 1 at Squaw Valley USA. Join us for a four-day feast for the body and the senses-- a place to relax, unwind, bend, dance, revel, and contemplate.
Excited to be a part again in 2011!
Aug 10, 2010
“Remain true to yourselves, but move ever upward toward greater consciousness and great love! At the summit you will find yourselves united with all those who, from every direction have made the same ascent. For everything that rises must converge.”
It’s early Friday morning at Wanderlust and I’m on the balcony of the Anusara House, centering in my practice and journaling for the workshop I was to co-teach later that day. The Sierra sun had just rounded the corner of Father Pine—huge 30 foot, sweet-smelling giants, with pine cones the size of my open hand—to warm what was chilled mountain shadow just moments ago.
I thrive in the mornings, in my sacred routine of salutation to the day and all it contains…to the reflection of the previous and the sweet moment before unfurling, the space of stillness in open potential for anything.
That morning in particular, my heart was full. Purno ham we chanted together the day before in class with Sianna Sherman and Christopher ‘Hareesh’ Wallis. Purno ham: I am perfect and full exactly as I am now, in this very moment with no need or desire to add or remove any aspect of my being or of my external surroundings. I am full. It was out of this fullness, this overflowing joy that words of inspiration spilled onto an open page, tea in hand.
I wrote:
The heart of what brings us into these experiences of ecstasy and community is a yearning for direct contact with our True selves, a tapping into our unique expression. Tantra teaches us that our ground of being is chit and ananda, consciousness and bliss, inherently free, and full of joy. And that consciousness is ever spiraling and unfolding in co-creative lila – the dance of divine play…
Wanderlust was one big co-creative celebration of that play and I left there four days later with a deep conviction, an embodied resolution that sings my heart awake: I know what I stand for. I know, in radical affirmation, what I will hold onto with all my strength of heart.
Read the full article here on Elephant Journal.
…a lot happens in 3 years. Lives have taken on new flavors; groups dispersed to pursue new passions, we’ve moved, grown, changed, and lived life large. I’ve discovered other communities and new things to stand up for. I’ve learned inside the hoop and out, to delight in the Mystery I was introduced to so long ago. But as it tends to happen, there are some things and some experiences in life you that shape you and leave an imprint – for good or for worse – on the soul of your being. So you can imagine that when String Cheese announced a return to Red Rocks this year, the overwhelming urge was to complete the full circle in dancing prayer. To express my gratitude again and again for having such experiences – made all the sweeter for the passing of time.
Read the full article on ElephantJournal.com
Jul 14, 2010
Living art in community for the future of social, sustainable commerce.
This week I had a great friend of mine help me design my new business cards. These are the 5th set of business cards I’ve printed in the last 3 years – each one a design for a new project, a new company, a new iteration of all the flavors and colors of my particular contribution. I learned early in my career, one turn short of the hula-hoop, that authenticity in your company’s brand is perhaps the most important marketing move you can make…an idea that unfortunately is still very undervalued.
The business world being a fractal of the larger picture of reality, I can understand why. To show up in full light, in full authenticity, requires an active practice of self-love. To be on the frontier of your identity, as David Whyte says, is stepping into a space of vulnerability. Four years into the game of vulnerability and the active unfolding of the layers of my heart have allowed me to look at it in a different way. David is his poem; “The Sudden Streams” speaks of vulnerability as competency – as a faculty for understanding the immensity of what is about to happen.
When you present the core of yourself to the world it is raw, it is humble, and shy, and quick to play hide and seek – eager for the affirmations of your social group to give it anchor. Here in San Francisco I interact on a regular basis with individuals who put themselves, their art, their deepest dreams, on the interrogation line – to be critiqued, loved, hated, and deemed success or failure in this world of fickle change. This act of open vulnerability and trust takes the strength of a warrior, and courage only the heart can provide.
I come back to this over and over again. Osho says; “The way of the heart is the way of courage. It is to live in insecurity; it is to live in love, and trust; it is to move in the unknown. It is leaving the past and allowing the future to be.”
One of these entrepreneurial businesses that I’ve found myself enamored by is the offspring of Jen Fritz and Maria Tabia – the aptly named Warrior Within Designs. I love these ladies and what they’re creating not just because their product – seriously sexy one-piece jumpsuits of all varieties, called – ‘The Onesie’ – are my favorite thing to wear, but because the way they do their business and engage in the world is a beautiful reflection of the depth of their self-love, their vulnerability. Jen and I understand each other as sisters on the path of artistic validity. Two nights ago I got her take on what it means to be a Warrior, and how her business came to be.
Read more on Elephant Journal.
Jul 2, 2010
This bit, (gifted to me by a great friend) from Paramahamsa Satyananda has been a source of endless inspiration. Pinned above my desk I check in with reflections on my life and feel caressed in his message. Wanted to share it with you all…
This morning I woke up to a clean, empty house, a considerably small to-do list, a well-managed order queue and a brimming heart. This profound sense of next level understanding invites journeying to the depths of a deeper meaning I didn’t know was there. How is it, I ask, that there is so much more – infinitely more, to learn, to grow into, to celebrate?
In fog-provoked reverie I sat and tasted the flavor of this unfolding chapter. Hints of the usual excitement, joy, and wonder and their counterparts, anticipation, desire and anxiety – but within the usual a new ingredient, a better understanding, a silver lining threw in its hand and took the shape of sweet communal intimacy.
I recently listed to a pod cast with my favorite poet, David Whyte, where he spoke of parenting. He said, “everyday the person you love is growing away from you and so you play an endless game of catching up.” I have learned that to be effective in our intimate relationships is to practice seeing that person in light of what is arising at this present moment, not in light of yesterday, or the day before, or even the year before that – to hold space for the flux of personality that growth requires – and I learned this first on myself.
Read more of Elephant Journal.com