DVD
Join Sianna Sherman ad Shakti Sunfire on a joyful journey through the gateways of the cardinal directions and the four main elements as we dive into embodied ritual. Featuring a 75 minute Anusara Yoga practice with Sianna and a 75 minute Radiant Hoopdance lesson with Shakti. The 2-disc set also contains uplifting inspiration footage in gorgeous outdoor settings. Each scene is expertly crafted to facilitate an inner attunement to the dance of the elements both within and without as we begin in the East with the element Air, then Fire, Water and Earth respectively.
Music by Todd Boston, Garth Stevenson, Benjy Wertheimer, DJ Drez, The Flashbulb, Gabriel Goldberg, Jack Harrison and more!
Features:
- A complete and inspiring 75 minute Anusara Yoga Practice with Sianna
- A beginner Radiant Hoopdance lesson with Shakti
- An inspirational video dedicated to Mother Earth and her children
- Heartwarming and applicable theming rooted in the World traditions
- Musical contributions by some of the top names in world music
Anusara Yoga - is an artful fusion of heart, therapeutics and creative sequencing. Sianna facilitates a sacred space for each person to feel held in a wider embrace of compassion and love. She shares her insights in the way of stories, personal experiences, poetry and yoga philosophy rooted in Tantra.
Radiant Hoopdance - is a fluid dance movement that is spiraling into the hearts and bodies of people all over the world. Shakti describes it as a ‘tuning in’ - a playful experience that inspires radical self-acceptance and great freedom. Mimicking patterns present in nature, we simply fall back into original movement, as it is happening from inside out. We ride on the breath of spontaneity and discovery as we carve new movement pathways, free stuck energy, and delight in the challenge of new. Benefits include:
- Heightened body awareness
- Profound joy and connection
- Release stagnant energy
- Whole body massage
- Strengthening and toning
- Self affirmation and empowerment